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During your resident's shower, you noticed that one of your gloves has become torn and you have been exposed to bodily fluids. Your best steps are

a. remove gloves, dispose of gloves, perform hand hygiene, replace gloves, continue with shower
b. remove gloves, replace gloves, continue with shower
c. call for help, remove gloves, perform hand hygiene, replace gloves, continue with shower
d. call for help, perform hand hygiene, replace gloves, continue with shower

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